Stir Fry

COOKING DIRECTIONS:Preparation Time: 12 minutes Cooking Time: 12 minutes, Serves 4 8 oz (250 g) Ontario Corn Fed Marinating Steak 1/3 cup (75 mL) soy sauce 2 tbsp (25 mL) cornstarch 1 tbsp (15 mL) dry sherry or rice wine vinegar 2 cloves garlic, minced 1/4 to 1/2 tsp ( 1 to 2 mL) red…

Recipes

Stewing Beef

STEWING BEEF – COOKING DIRECTIONS:

  • Coat beef pieces with a mixture of flour, salt and pepper.
  • In lightly oiled Dutch oven or stockpot, brown meat in batches.
  • Add onions and other seasonings as desired.
Recipes

Simmering Steak

SIMMERING STEAK – COOKING DIRECTIONS:

  • Season steak/strips, in lightly oiled skillet, brown all over.
  • Add sliced onion, green pepper, garlic, etc., if desired.
  • Add enough liquid (such as canned soup or tomatoes, broth or red wine) to just cover beef.
Recipes

Rotisserie Roast

ROTISSERIE ROAST – COOKING DIRECTIONS:

  • Pierce roast numerous times with long fork.
  • Place in large re-sealable freezer bag with 2 cups (500 ml) teriyaki sauce or Italian salad dressing; refrigerate 12-24 hours.
  • Place drip pan under grill. add 1/2 inch (1 cm) water to pan.
Recipes

Quick Serve Roast

QUICK SERVE ROAST – COOKING DIRECTIONS:

  • Season beef steak/strips.
  • In preheated lightly oiled non-stick skillet, cook over medium heat, 2-4 minutes per side for steak, 1 minute per side for strips or until browned, but pink inside.
  • Beef is best cooked only to medium.
Recipes

Quick Roast

QUICK ROAST – COOKING DIRECTIONS

  • Season roast.
  • Insert meat thermometer lengthwise into centre of roast so that shaft is not visible.
  • Place on rack in oven-proof skillet or shallow pan.
Recipes

Premium Over Roast

PREMIUM OVEN ROAST – COOKING DIRECTIONS:

  • Place roast, fat side up, on rack in roasting pan
  • Season roast; insert meat thermometer into centre of roast avoiding fat or bone.
  • Cook, uncovered, in 325ºF (160ºC) oven to desired doneness.
Recipes

Pot Roast

POT ROAST – COOKING DIRECTIONS:

  • Season roast.
  • Brown in lightly oiled Dutch Oven or stockpot over med-high heat.
  • Add 1 – 2 cups (250-500 ml) liquid such as red wine, broth, canned tomatoes or soup).
Recipes

Oven Roast

OVEN ROAST – COOKING DIRECTIONS:

  • Place 2-5 lb (1-2.5 kg) roast, fat side up, on rack in roasting pan
  • Season roast; insert meat thermometer into centre of roast avoiding fat.
  • Add 1/2 inch (1 cm) water to roasting pan.
  • Cook roast, uncovered, in preheated 500ºF (260ºC) oven for 30 min.
Recipes

Veggie and Beef Noodle

COOKING DIRECTIONS:

Preparation Time: 13 minutes
Cooking Time: 20 minutes, Serves 4

  • 12 oz (375 g) Ontario Corn Fed Marinating Steak
  • 3 tbsp (45 mL) cornstarch
  • 2 tbsp (25 mL) naturally brewed soy sauce
Recipes